The day is Saturday. I am standing on the platform, waiting in line for the next train. Hands are comfortably tucked in my coat pockets, I could still feel the fairly cold air from outside. Thankfully my ride is subway, there’s no need to wait in open space and having no option but to grit your teeth and constantly moving your feet just for that slightly almost non-existent warmth.
Spotify is kind enough to make me a random playlist every other day, which I find enjoyable whenever I feel like taking a break from Tulus, Billie Eilish or Labrinth.
I like it today, the train station isn’t crowded and I’m pretty sure I could easily grab a seat. Remembering my days in Tokyo..crowded train was never a delight.
I scroll through Instagram and there’s this one celebrity eagerly promoting her podcast and that reminds me of how entertaining podcasts are. Unlike radio, you can choose what theme or content you want to listen. And most of the time they’re informative and raw.
Tomorrow is Sunday, then it’s Monday. Oh my, another week, same routine. Blue feeling is peeking it’s way through
“hell no, it’s too early”
Random, I typed “happiness” into the search box and start scrolling to find any relatable podcast. I clicked on Happiness 5 a day by Gemma Bennet.
“The Art of Trusting Your Intuition”.
In Islam we have firasaah or firasat in Malay, and it’s comes in a simple yet illogical hunch or a strong feeling.
Perfect title, this suits me right now.
My train arrives, and I start listening to the whole 8 minutes podcast.
The content is straightforward and easy to the ears.
I made a short list of the points:
โชIntuition is like a third eye, everyone has it
โชThe more you stay in tune with your gut feeling, the more intuitive you become
โชGut feeling often defies logic and it is beyond explanation
โชIt is a skill we need to work on, and once you can listen to it, it’s powerful
โชIt might have you changing directions and making big decision, but trusting your intuition can reassure you and makes the process more comfortable
โชMost of the time it directs you to where you need to be, and what you need to do
โชHow to practice? Start by finding a quiet moment for a day (may takes hours, days or even weeks!)
โชNo deep question. Start simple. eg: what dinner should I have tonight?
โชFind the answer and act upon it. That’s a practice.
โชOnce you master in handling simple questions, move to big question
This topic is really interesting as it points out the importance of getting yourself in the center of your life again. And enables us to re-focus our aims and purposes clearly. For me, I’m still trying and wondering.
Some days I’m lost, some days I’m found. Sometimes both, sometimes neither.
May Allah guide us ๐
So, what does your gut say?